J.S.

What has meditation done for me?? Where would I be without it?? The incapable person who could speak to no-one without wanting the earth to eat me up and make me disappear, who thought she had no right to exist!! Meditation has made me stop and not whirl and meet things in my life head on. It has been a huge, calming and healing experience and has only enhanced my life… Where would I be without it? Probably in the earth I wanted to eat me up!! Attending Sonia’s classes has been one of the best things I have ever done in my life!

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