Join meditation teacher and intuitive counsellor Sonia Wynn-Jones to explore the ways that silent meditation can uncover the stillness and strength buried deep inside you. In this interview series with Natalie Cooper, Sonia shares the experiences that shaped her own relationship to meditation and sheds light on the numerous benefits of this quietening, grounding, strengthening and healing practice.
New episodes released monthly!
You can listen to the Peace of Mind Podcast right here, by pressing the play button above.
Alternatively, you can access it through a podcast app of your choice, to play on your mobile device.
The podcast is currently available on Apple Podcasts, Google Podcasts, and Podbean, and can be found by searching the apps, or by clicking the links below.
MEDITATION IS A TOOL FOR LIFE
Find out what Peace of Mind could do for you: