Meditation with Peace of Mind has provided me with an invaluable way of taking time out from whatever is happening around me and providing me with an invaluable (mental) break. The feeling it generates afterwards is a real sense of feeling fortified, calmer and able to cope with whatever lies ahead (or was worrying you in the first place) in a more considered way.
It’s an interesting, growing, restorative experience which I thoroughly enjoy – although I confess when I started the classes I had only a vague idea of what was actually involved or what to expect. Now I appreciate what a huge on-going learning experience it is.
Find out what Peace of Mind could do for you: