Announcing the Peace of Mind Podcast
What could silent meditation do for you?
Join meditation teacher and intuitive counsellor Sonia Wynn-Jones to explore the ways that silent meditation can uncover the stillness and strength buried deep inside you. In this six-episode interview series with Natalie Cooper, Sonia shares the experiences that shaped her own relationship to meditation and sheds light on the numerous benefits of this quietening, grounding, strengthening and healing practice.
The first episode, Burnout and Fear – How To Get a Handle On It is now available, and new episodes will be released monthly.
MEDITATION IS A TOOL FOR LIFE
Find out what Peace of Mind could do for you: