Peace of Mind

Meditation and Intuitive Counselling Centre

About Peace of Mind

Meditation is a deeply quietening, grounding, strengthening and healing experience. Learning to Meditate is life enhancing. It can help us overcome compulsive behaviour and deep-rooted fears. It allows us to take back control of our own circumstances and our lives, so that when we are beset with problems or situations which knock us off balance, we can home in on the stillness and strength that is buried deep inside us. Then, with a new clarity of thought and real focus, it enables us to deal with any situation in a far more measured and level way. Once learned, Meditation is a tool for life.

Peace of Mind Meditation and Intuitive Counselling Centre is an holistic practice for quiet meditation and was founded by Sonia Wynn-Jones, a gifted Meditation Teacher and Healer/Counsellor. The Peace of Mind Meditation Centre takes place in a purpose-built meditation lodge in the garden of her home in leafy, tranquil South West London adjacent to the wide open expanse of Richmond Park. Sonia leads meditation groups for men and women and offers intuitive counselling sessions to individuals and couples on a private basis.

Pricing

Intuitive Counselling sessions and weekly meditation groups take place in the Peace of Mind Meditation Lodge in South West London.

Meditation groups are held every Tuesday evening from 8pm and Wednesday afternoon from 12pm and are payable in advance on a rolling basis.

1 hour Intuitive Counselling session on a one to one basis: £80

1 ½ hour Intuitive Counselling session on a one to one basis: £95

1 hour Intuitive Counselling session for couples: £90

1 ½ hour Intuitive Counselling session for couples : £120

Meditation Group: £60 per block of 4 sessions

Spiritual and Personal Development Group : morning £50 / whole day £75

Testimonials

Peace of Mind gives me a sense of feeling protected, belonging, guided, connected with Spirit, never feeling alone, access to new wisdom and purposefulness.
Sarah Hall
THANK YOU! I am definitely beginning to see a glimmer of light in the dark, dank tunnel I've been in for so long. I now believe that I'll be ok and even some day (dare I say it?) be happy.
Adwoa
With Sonia as my mentor, my weekly group sessions, and my daily meditations, I now have the tools to cope with my life.
Jill Everall
I now have a strong sense of who I am and what I'm capable of achieving. The transformation has been profound, and through it all Sonia has been an unfailing support, wise counsellor and mentor. I can't thank her enough.
Name Witheld
Meditation for me has become a beautiful part of my coping skills toolkit for a healthier and better balanced emotional life and seems to act like a 'top-up' somehow and is allowing clearer thinking.
Sue Blake
Sonia has taught me that we all have the ability to heal ourselves and find the peace within and she has been my key to finding that place in myself.
T.M.
Meditation has created a gradual stillness in me, enabling me to trust my instincts and I have had the courage to tackles issues that kept me clinging to the past.
Abbie S
What has meditation done for me?? Where would I be without it?? Attending Sonia's classes has been one of the best things I have ever done in my life!
J.S.
Sonia is such a wise, caring lady and is always there if I need her. I dread to think how my life would have been if I hadn't found her, but I guess deep down I knew I would, I just didn't know how.
Barbara D
Meditation with Peace of Mind has provided me with an invaluable way of taking time out from whatever is happening around me. The feeling it generates afterwards is a real sense of feeling fortified, calmer and able to cope with whatever lies ahead in a more considered way.
Jane R
Meditating with Sonia has allowed me to build a store of "cumulative calm" inside, which I can and do draw upon regularly.
Aisling Young
I now see meditation as an essential tool for life, something which I couldn't do without. Words don't really describe the true change, but put simply, I was surviving life whereas now I'm able to live it!
Emma
My weekly visit to Sonia's feels like a little holiday inside myself! And I am a happier person - and I believe a better new mother - because of that.
Jillian Reilly
Meditation has changed both mine and my husband's lives. It takes away the fluster and stress of everyday life and enables you to focus on the important things in life, the things that matter.
Susan
I am so much calmer and more grounded amongst other things. I could not imagine my life without it now. So I feel a huge amount of gratitude to my Meditation teacher Sonia, who has helped me develop such a special and valuable tool that I shall use for the rest of my life.
Melanie
You’re feeling fired up more than you have in weeks, months or years, because you’ve been shown where to seek new adventures, come up with solutions, and how to pursue a healthier way forward, that’s meant just for you.
Natalie Cooper

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Contact

Use the form below to book a counselling or meditation session, or to get in touch for a no-obligations chat about what Peace of Mind could offer you.

News

New on the blog…

The Peace of Mind Meditation Experience

by Sonia | May 16, 2019

When starting to meditate for the first time, many people have no idea what they might experience – they tend to think that meditating is for relaxation only and that is often the prime reason people come to learn this quietening practice. In fact, it is so very much more than that.