News

Harvard Study on Meditation
03 Dec 2014

Well, for those of us who already meditate this is exciting news.  But it stands to reason that if we are strengthening and repleneshing in so many ways through the quietening practice of meditation, then why not our brains too.

I have to say I am startled that Harvard have been able to put a definite time for this to happen as, in my experience, I think that each one of us is so unique that it must vary person to person.  That, however, does not detract from the findings of Harvard's MRI study.

Anyway in order for you to have the evidence revealed in full and read about it for yourselves, here is the link :-

http://www.feelguide.com/2014/11/19/harvard-unveils-mri-study-proving-meditation-literally-rebuilds-the-brains-gray-matter-in-8-weeks/

I hope this is another factor to encourage you to keep up your practice of 30 minutes a day.  

MEDITATION IS A TOOL FOR LIFE! 

A Dogs Prayer
14 Jul 2014


And now I lay me down to sleep,
The Kingsize bed is soft and deep.
I sleep right in the centre groove,
My human beings can hardly move.
I’ve trapped their legs, they’re
Tucked in tight,
And here is where I pass the night.
 
No-one disturbs me or dares intrude,
Till morning comes and “I want food!”
I sneak up slowly to begin,
And nibble on my human’s chin.
For morning’s here, it’s time to play,
I always seem to get my way.
 
So thank you Lord, for giving me,
This human person that I see.
The one who hugs me and holds me tight,
And shares their bed with me at night.


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